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How many calories do yo burn while 12 hours and 19 minutes of Walking?
Calories burned: | 10,422 |
Total duration: | 2179 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2179 minutes of Walking: moderate pace
- 2179 minutes of Rowing
- 2179 minutes of Running 10 km/h
- 2179 minutes of Swimming
2179 minutes of regularly doing Walking will not only help you burn 10,422 calories but also raise your Metabolic Rate up to 13,388 kcal if you are a man and 12,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10422 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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