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How many calories do yo burn while 3 hours and 6 minutes of Walking?
Calories burned: | 76,251 |
Total duration: | 21786 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21786 minutes of Walking: moderate pace
- 21786 minutes of Hiking
- 21786 minutes of Jogging
- 21786 minutes of Rowing machine training
21786 minutes of regularly doing Walking will not only help you burn 76,251 calories but also raise your Metabolic Rate up to 79,217 kcal if you are a man and 78,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76251 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3049 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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