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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 92,746 |
Total duration: | 21780 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 21780 minutes of Walking: moderate pace
- 21780 minutes of Hiking
- 21780 minutes of Rock Climbing
- 21780 minutes of Running 10 km/h
21780 minutes of regularly doing Walking will not only help you burn 92,746 calories but also raise your Metabolic Rate up to 95,712 kcal if you are a man and 95,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 92746 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3708 Carrot
- 430 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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