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How many calories do yo burn while 2 hours and 54 minutes of Walking?
Calories burned: | 76,209 |
Total duration: | 21774 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21774 minutes of Walking: moderate pace
- 21774 minutes of Mountain Biking
- 21774 minutes of Rowing machine training
- 21774 minutes of Swimming
21774 minutes of regularly doing Walking will not only help you burn 76,209 calories but also raise your Metabolic Rate up to 79,175 kcal if you are a man and 78,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76209 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3047 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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