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How many calories do yo burn while 2 hours and 53 minutes of Walking?
Calories burned: | 119,388 |
Total duration: | 21773 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21773 minutes of Walking: moderate pace
- 21773 minutes of Cycling
- 21773 minutes of Running
- 21773 minutes of Running 10 km/h
21773 minutes of regularly doing Walking will not only help you burn 119,388 calories but also raise your Metabolic Rate up to 122,354 kcal if you are a man and 121,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 119388 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4774 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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