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How many calories do yo burn while 2 hours and 48 minutes of Walking?
Calories burned: | 100,314 |
Total duration: | 21768 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21768 minutes of Walking: moderate pace
- 21768 minutes of Rollerblading
- 21768 minutes of Rowing
- 21768 minutes of Rowing machine training
21768 minutes of regularly doing Walking will not only help you burn 100,314 calories but also raise your Metabolic Rate up to 103,280 kcal if you are a man and 102,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100314 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4011 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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