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How many calories do yo burn while 2 hours and 30 minutes of Walking?
Calories burned: | 131,950 |
Total duration: | 21750 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21750 minutes of Walking: moderate pace
- 21750 minutes of Mountain Biking
- 21750 minutes of Rowing machine training
- 21750 minutes of Swimming
21750 minutes of regularly doing Walking will not only help you burn 131,950 calories but also raise your Metabolic Rate up to 134,916 kcal if you are a man and 134,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 131950 calories during your workout which is an equal amount of calories that are in:
- 1554 apples
- 5276 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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