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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 136,930 |
Total duration: | 21735 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 21735 minutes of Walking: moderate pace
- 21735 minutes of Hiking
- 21735 minutes of Mountain Biking
- 21735 minutes of Swimming
21735 minutes of regularly doing Walking will not only help you burn 136,930 calories but also raise your Metabolic Rate up to 139,896 kcal if you are a man and 139,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 136930 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5475 Carrot
- 636 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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