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How many calories do yo burn while 3 hours and 37 minutes of Walking?
Calories burned: | 1,126 |
Total duration: | 217 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 217 minutes of Walking: moderate pace
- 217 minutes of Jogging
- 217 minutes of Mountain Biking
- 217 minutes of Running
217 minutes of regularly doing Walking will not only help you burn 1,126 calories but also raise your Metabolic Rate up to 4,092 kcal if you are a man and 3,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1126 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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