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How many calories do yo burn while 1 hour and 36 minutes of Walking?
Calories burned: | 68,342 |
Total duration: | 21696 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21696 minutes of Walking: moderate pace
- 21696 minutes of Canoeing
- 21696 minutes of Hiking
- 21696 minutes of Swimming
21696 minutes of regularly doing Walking will not only help you burn 68,342 calories but also raise your Metabolic Rate up to 71,308 kcal if you are a man and 70,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68342 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2733 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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