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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 103,187 |
Total duration: | 21678 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21678 minutes of Walking: moderate pace
- 21678 minutes of Jogging
- 21678 minutes of Rock Climbing
- 21678 minutes of Rowing
21678 minutes of regularly doing Walking will not only help you burn 103,187 calories but also raise your Metabolic Rate up to 106,153 kcal if you are a man and 105,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103187 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4126 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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