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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 130,224 |
Total duration: | 21674 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 21674 minutes of Walking: moderate pace
- 21674 minutes of Cycling
- 21674 minutes of Jogging
- 21674 minutes of Rollerblading
21674 minutes of regularly doing Walking will not only help you burn 130,224 calories but also raise your Metabolic Rate up to 133,190 kcal if you are a man and 132,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 130224 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5207 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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