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How many calories do yo burn while 1 hour and 12 minutes of Walking?
Calories burned: | 131,476 |
Total duration: | 21672 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21672 minutes of Walking: moderate pace
- 21672 minutes of Rowing machine training
- 21672 minutes of Running
- 21672 minutes of Running 10 km/h
21672 minutes of regularly doing Walking will not only help you burn 131,476 calories but also raise your Metabolic Rate up to 134,442 kcal if you are a man and 133,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 131476 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5257 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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