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How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 394,430 |
Total duration: | 21672 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21672 minutes of Running
- 21672 minutes of Cycling
- 21672 minutes of Mountain Biking
- 21672 minutes of Rowing
21672 minutes of regularly doing Running 10 km/h will not only help you burn 394,430 calories but also raise your Metabolic Rate up to 397,396 kcal if you are a man and 396,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 394430 calories during your workout which is an equal amount of calories that are in:
- 4644 apples
- 15771 Carrot
- 1831 Doughnut
- 1074 Hamburger
- 1548 Candy bar (chocolate)
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