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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 87,197 |
Total duration: | 21664 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21664 minutes of Walking: moderate pace
- 21664 minutes of Mountain Biking
- 21664 minutes of Rowing
- 21664 minutes of Rowing machine training
21664 minutes of regularly doing Walking will not only help you burn 87,197 calories but also raise your Metabolic Rate up to 90,163 kcal if you are a man and 89,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 87197 calories during your workout which is an equal amount of calories that are in:
- 1027 apples
- 3486 Carrot
- 405 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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