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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 101,080 |
Total duration: | 21660 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21660 minutes of Walking: moderate pace
- 21660 minutes of Canoeing
- 21660 minutes of Hiking
- 21660 minutes of Rollerblading
21660 minutes of regularly doing Walking will not only help you burn 101,080 calories but also raise your Metabolic Rate up to 104,046 kcal if you are a man and 103,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101080 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4042 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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