Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Walking?

Calories burned: 10,603
Total duration: 2164 min
Your weight: 84 kg
Find out the amount of calories burned while:


2164 minutes of regularly doing Walking will not only help you burn 10,603 calories but also raise your Metabolic Rate up to 13,569 kcal if you are a man and 13,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 2 minutes of Swimming
  • 8 hours and 25 minutes of Running
  • 15 hours and 47 minutes of Tennis
  • 13 hours and 34 minutes of Boxing
  • 18 hours and 22 minutes of Lying

Diet plan

You have burned 10603 calories during your workout which is an equal amount of calories that are in:

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