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How many calories do yo burn while 0 hour and 28 minutes of Walking?
Calories burned: | 74,436 |
Total duration: | 21628 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21628 minutes of Walking: moderate pace
- 21628 minutes of Jogging
- 21628 minutes of Rock Climbing
- 21628 minutes of Rollerblading
21628 minutes of regularly doing Walking will not only help you burn 74,436 calories but also raise your Metabolic Rate up to 77,402 kcal if you are a man and 76,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74436 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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