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How many calories do yo burn while 0 hour and 9 minutes of Walking?
Calories burned: | 93,278 |
Total duration: | 21609 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21609 minutes of Walking: moderate pace
- 21609 minutes of Cycling
- 21609 minutes of Hiking
- 21609 minutes of Rowing
21609 minutes of regularly doing Walking will not only help you burn 93,278 calories but also raise your Metabolic Rate up to 96,244 kcal if you are a man and 95,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 93278 calories during your workout which is an equal amount of calories that are in:
- 1098 apples
- 3730 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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