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How many calories do yo burn while 23 hours and 30 minutes of Walking?
Calories burned: | 100,660 |
Total duration: | 21570 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21570 minutes of Walking: moderate pace
- 21570 minutes of Mountain Biking
- 21570 minutes of Rock Climbing
- 21570 minutes of Rowing
21570 minutes of regularly doing Walking will not only help you burn 100,660 calories but also raise your Metabolic Rate up to 103,626 kcal if you are a man and 103,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100660 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4025 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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