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How many calories do yo burn while 11 hours and 54 minutes of Walking?
Calories burned: | 5,528 |
Total duration: | 2154 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2154 minutes of Walking: moderate pace
- 2154 minutes of Canoeing
- 2154 minutes of Cycling
- 2154 minutes of Rowing machine training
2154 minutes of regularly doing Walking will not only help you burn 5,528 calories but also raise your Metabolic Rate up to 8,494 kcal if you are a man and 7,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5528 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 221 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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