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How many calories do yo burn while 22 hours and 30 minutes of Walking?
Calories burned: | 100,380 |
Total duration: | 21510 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21510 minutes of Walking: moderate pace
- 21510 minutes of Canoeing
- 21510 minutes of Cycling
- 21510 minutes of Rowing
21510 minutes of regularly doing Walking will not only help you burn 100,380 calories but also raise your Metabolic Rate up to 103,346 kcal if you are a man and 102,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100380 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4014 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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