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How many calories do yo burn while 21 hours and 43 minutes of Walking?
Calories burned: | 100,160 |
Total duration: | 21463 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21463 minutes of Walking: moderate pace
- 21463 minutes of Jogging
- 21463 minutes of Mountain Biking
- 21463 minutes of Rowing machine training
21463 minutes of regularly doing Walking will not only help you burn 100,160 calories but also raise your Metabolic Rate up to 103,126 kcal if you are a man and 102,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100160 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4005 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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