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How many calories do yo burn while 21 hours and 40 minutes of Walking?
Calories burned: | 130,190 |
Total duration: | 21460 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21460 minutes of Walking: moderate pace
- 21460 minutes of Canoeing
- 21460 minutes of Rowing machine training
- 21460 minutes of Swimming
21460 minutes of regularly doing Walking will not only help you burn 130,190 calories but also raise your Metabolic Rate up to 133,156 kcal if you are a man and 132,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 130190 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5206 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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