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How many calories do yo burn while 21 hours and 23 minutes of Walking?
Calories burned: | 100,067 |
Total duration: | 21443 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21443 minutes of Walking: moderate pace
- 21443 minutes of Cycling
- 21443 minutes of Rowing
- 21443 minutes of Rowing machine training
21443 minutes of regularly doing Walking will not only help you burn 100,067 calories but also raise your Metabolic Rate up to 103,033 kcal if you are a man and 102,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100067 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 4001 Carrot
- 464 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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