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How many calories do yo burn while 21 hours and 6 minutes of Walking?
Calories burned: | 54,993 |
Total duration: | 21426 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21426 minutes of Walking: moderate pace
- 21426 minutes of Canoeing
- 21426 minutes of Hiking
- 21426 minutes of Rowing
21426 minutes of regularly doing Walking will not only help you burn 54,993 calories but also raise your Metabolic Rate up to 57,959 kcal if you are a man and 57,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54993 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2199 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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