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How many calories do yo burn while 21 hours and 6 minutes of Walking?
Calories burned: | 87,489 |
Total duration: | 21426 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21426 minutes of Walking: moderate pace
- 21426 minutes of Hiking
- 21426 minutes of Mountain Biking
- 21426 minutes of Rowing machine training
21426 minutes of regularly doing Walking will not only help you burn 87,489 calories but also raise your Metabolic Rate up to 90,455 kcal if you are a man and 89,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 87489 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3498 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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