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How many calories do yo burn while 20 hours and 24 minutes of Walking?
Calories burned: | 48,648 |
Total duration: | 21384 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21384 minutes of Walking: moderate pace
- 21384 minutes of Mountain Biking
- 21384 minutes of Rowing machine training
- 21384 minutes of Swimming
21384 minutes of regularly doing Walking will not only help you burn 48,648 calories but also raise your Metabolic Rate up to 51,614 kcal if you are a man and 51,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48648 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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