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How many calories do yo burn while 19 hours and 22 minutes of Walking?
Calories burned: | 53,482 |
Total duration: | 21322 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 21322 minutes of Walking: moderate pace
- 21322 minutes of Canoeing
- 21322 minutes of Running 10 km/h
- 21322 minutes of Swimming
21322 minutes of regularly doing Walking will not only help you burn 53,482 calories but also raise your Metabolic Rate up to 56,448 kcal if you are a man and 55,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53482 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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