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How many calories do yo burn while 18 hours and 57 minutes of Walking?
Calories burned: | 106,839 |
Total duration: | 21297 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21297 minutes of Walking: moderate pace
- 21297 minutes of Cycling
- 21297 minutes of Jogging
- 21297 minutes of Running
21297 minutes of regularly doing Walking will not only help you burn 106,839 calories but also raise your Metabolic Rate up to 109,805 kcal if you are a man and 109,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106839 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4272 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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