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How many calories do yo burn while 16 hours and 57 minutes of Walking?
Calories burned: | 60,530 |
Total duration: | 21177 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21177 minutes of Walking: moderate pace
- 21177 minutes of Cycling
- 21177 minutes of Rowing
- 21177 minutes of Running
21177 minutes of regularly doing Walking will not only help you burn 60,530 calories but also raise your Metabolic Rate up to 63,496 kcal if you are a man and 62,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60530 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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