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How many calories do yo burn while 16 hours and 4 minutes of Walking?
Calories burned: | 54,218 |
Total duration: | 21124 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21124 minutes of Walking: moderate pace
- 21124 minutes of Rowing
- 21124 minutes of Running 10 km/h
- 21124 minutes of Swimming
21124 minutes of regularly doing Walking will not only help you burn 54,218 calories but also raise your Metabolic Rate up to 57,184 kcal if you are a man and 56,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54218 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2168 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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