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How many calories do yo burn while 14 hours and 54 minutes of Walking?
Calories burned: | 92,111 |
Total duration: | 21054 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21054 minutes of Walking: moderate pace
- 21054 minutes of Canoeing
- 21054 minutes of Rollerblading
- 21054 minutes of Rowing machine training
21054 minutes of regularly doing Walking will not only help you burn 92,111 calories but also raise your Metabolic Rate up to 95,077 kcal if you are a man and 94,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 92111 calories during your workout which is an equal amount of calories that are in:
- 1085 apples
- 3683 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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