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How many calories do yo burn while 11 hours of Walking?
Calories burned: | 4,655 |
Total duration: | 2100 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2100 minutes of Walking: moderate pace
- 2100 minutes of Jogging
- 2100 minutes of Rowing
- 2100 minutes of Rowing machine training
2100 minutes of regularly doing Walking will not only help you burn 4,655 calories but also raise your Metabolic Rate up to 7,621 kcal if you are a man and 7,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4655 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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