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How many calories do yo burn while 3 hours and 30 minutes of Walking?
Calories burned: | 1,029 |
Total duration: | 210 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 210 minutes of Walking: moderate pace
- 210 minutes of Rock Climbing
- 210 minutes of Rollerblading
- 210 minutes of Running
210 minutes of regularly doing Walking will not only help you burn 1,029 calories but also raise your Metabolic Rate up to 3,995 kcal if you are a man and 3,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1029 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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