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How many calories do yo burn while 12 hours and 38 minutes of Walking?
Calories burned: | 58,570 |
Total duration: | 20918 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 20918 minutes of Walking: moderate pace
- 20918 minutes of Cycling
- 20918 minutes of Jogging
- 20918 minutes of Rock Climbing
20918 minutes of regularly doing Walking will not only help you burn 58,570 calories but also raise your Metabolic Rate up to 61,536 kcal if you are a man and 60,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 58570 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2342 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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