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How many calories do yo burn while 10 hours and 23 minutes of Walking?
Calories burned: | 9,819 |
Total duration: | 2063 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2063 minutes of Walking: moderate pace
- 2063 minutes of Cycling
- 2063 minutes of Rowing
- 2063 minutes of Swimming
2063 minutes of regularly doing Walking will not only help you burn 9,819 calories but also raise your Metabolic Rate up to 12,785 kcal if you are a man and 12,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9819 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 393 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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