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How many calories do yo burn while 7 hours of Walking?
Calories burned: | 96,040 |
Total duration: | 20580 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20580 minutes of Walking: moderate pace
- 20580 minutes of Jogging
- 20580 minutes of Rowing machine training
- 20580 minutes of Swimming
20580 minutes of regularly doing Walking will not only help you burn 96,040 calories but also raise your Metabolic Rate up to 99,006 kcal if you are a man and 98,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 96040 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3840 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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