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How many calories do yo burn while 4 hours and 59 minutes of Walking?
Calories burned: | 118,150 |
Total duration: | 20459 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20459 minutes of Walking: moderate pace
- 20459 minutes of Cycling
- 20459 minutes of Running 10 km/h
- 20459 minutes of Swimming
20459 minutes of regularly doing Walking will not only help you burn 118,150 calories but also raise your Metabolic Rate up to 121,116 kcal if you are a man and 120,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 118150 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4724 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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