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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Walking?
Calories burned: | 83,483 |
Total duration: | 20445 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20445 minutes of Walking: moderate pace
- 20445 minutes of Rollerblading
- 20445 minutes of Rowing machine training
- 20445 minutes of Running 10 km/h
20445 minutes of regularly doing Walking will not only help you burn 83,483 calories but also raise your Metabolic Rate up to 86,449 kcal if you are a man and 85,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 83483 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3338 Carrot
- 387 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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