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How many calories do yo burn while 4 hours and 44 minutes of Walking?
Calories burned: | 76,324 |
Total duration: | 20444 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20444 minutes of Walking: moderate pace
- 20444 minutes of Mountain Biking
- 20444 minutes of Rock Climbing
- 20444 minutes of Rowing machine training
20444 minutes of regularly doing Walking will not only help you burn 76,324 calories but also raise your Metabolic Rate up to 79,290 kcal if you are a man and 78,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76324 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3052 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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