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How many calories do yo burn while 4 hours and 31 minutes of Walking?
Calories burned: | 123,948 |
Total duration: | 20431 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20431 minutes of Walking: moderate pace
- 20431 minutes of Cycling
- 20431 minutes of Jogging
- 20431 minutes of Mountain Biking
20431 minutes of regularly doing Walking will not only help you burn 123,948 calories but also raise your Metabolic Rate up to 126,914 kcal if you are a man and 126,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 123948 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4956 Carrot
- 575 Doughnut
- 338 Hamburger
- 486 Candy bar (chocolate)
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