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How many calories do yo burn while 4 hours and 6 minutes of Walking?
Calories burned: | 123,796 |
Total duration: | 20406 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20406 minutes of Walking: moderate pace
- 20406 minutes of Canoeing
- 20406 minutes of Cycling
- 20406 minutes of Swimming
20406 minutes of regularly doing Walking will not only help you burn 123,796 calories but also raise your Metabolic Rate up to 126,762 kcal if you are a man and 126,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 123796 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4950 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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