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How many calories do yo burn while 3 hours and 58 minutes of Walking?
Calories burned: | 107,089 |
Total duration: | 20398 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20398 minutes of Walking: moderate pace
- 20398 minutes of Rowing machine training
- 20398 minutes of Running 10 km/h
- 20398 minutes of Swimming
20398 minutes of regularly doing Walking will not only help you burn 107,089 calories but also raise your Metabolic Rate up to 110,055 kcal if you are a man and 109,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 107089 calories during your workout which is an equal amount of calories that are in:
- 1261 apples
- 4282 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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