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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 57,058 |
Total duration: | 20378 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 20378 minutes of Walking: moderate pace
- 20378 minutes of Hiking
- 20378 minutes of Jogging
- 20378 minutes of Running
20378 minutes of regularly doing Walking will not only help you burn 57,058 calories but also raise your Metabolic Rate up to 60,024 kcal if you are a man and 59,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57058 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2281 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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