- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Walking?
Calories burned: | 71,242 |
Total duration: | 20355 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20355 minutes of Walking: moderate pace
- 20355 minutes of Hiking
- 20355 minutes of Rock Climbing
- 20355 minutes of Rowing
20355 minutes of regularly doing Walking will not only help you burn 71,242 calories but also raise your Metabolic Rate up to 74,208 kcal if you are a man and 73,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 71242 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2849 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!