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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 111,531 |
Total duration: | 20340 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20340 minutes of Walking: moderate pace
- 20340 minutes of Jogging
- 20340 minutes of Rowing machine training
- 20340 minutes of Swimming
20340 minutes of regularly doing Walking will not only help you burn 111,531 calories but also raise your Metabolic Rate up to 114,497 kcal if you are a man and 113,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 111531 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4459 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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