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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 111,284 |
Total duration: | 20295 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20295 minutes of Walking: moderate pace
- 20295 minutes of Rollerblading
- 20295 minutes of Running
- 20295 minutes of Swimming
20295 minutes of regularly doing Walking will not only help you burn 111,284 calories but also raise your Metabolic Rate up to 114,250 kcal if you are a man and 113,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 111284 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4450 Carrot
- 516 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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