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How many calories do yo burn while 1 hour and 21 minutes of Walking?
Calories burned: | 113,349 |
Total duration: | 20241 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 20241 minutes of Walking: moderate pace
- 20241 minutes of Canoeing
- 20241 minutes of Rowing machine training
- 20241 minutes of Running
20241 minutes of regularly doing Walking will not only help you burn 113,349 calories but also raise your Metabolic Rate up to 116,315 kcal if you are a man and 115,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113349 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4532 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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