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How many calories do yo burn while 1 hour and 12 minutes of Walking?
Calories burned: | 143,984 |
Total duration: | 20232 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 20232 minutes of Walking: moderate pace
- 20232 minutes of Canoeing
- 20232 minutes of Mountain Biking
- 20232 minutes of Running
20232 minutes of regularly doing Walking will not only help you burn 143,984 calories but also raise your Metabolic Rate up to 146,950 kcal if you are a man and 146,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143984 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5757 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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